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GENERAL
RUNNING INFORMATION
Race calendars, news, results, and a wide
variety of
running information
Runners
World
Running
Times
USATF
COLORADO
LINKS
bkbltd.com
A good reference for running events in
the Denver Metro area
Rocky
Mountain Sports
Information about running, cross training,
and general race information for
the Rocky Mountain region
racingunderground.com
Information about upcoming races in
running, multisport and showshoeing
in the Colorado region
FORT
COLLINS LINKS
Runners
Roost, Fort Collins
A great source of equipment, shoes, race
entry forms and good times!
OTHER INTERESTING
LINKS
West
Valley Joggers and Striders
www.BodyScience.us
The website for Dr. Deborah Shulman, an excellent
place to look for help with
diet and nutrition
www.mastersrunner.net
North Eastern Ohio Masters Runner:
A nationally recognized master's Website
www.alfredshrubb.ca
A great historical site featuring one of the great pioneers
of modern running, Alfie Shrubb.
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RUNNING
ARTICLES
Read featured articles written by Jon
Sinclair
and Kent Oglesby
Marathon
Checklist
Training
and Recovery
Speed Training
Marathoning
and Memory
Starting
a Training Program
Make
Your Training Specific
Organize
Your Training
Starting
a Running Program and Goal Setting
Developing
a Training Program Using Periodization
The
First Step: Aerobic Training
New article
written by Ann Schofield
A
Runner's Guide to ITBS
Download your Excel Spreadsheet
Training
Log
ANN
SCHOFIELD, P.T.
As
a competitive athlete, Ann Schofield recognizes the mental and physical
challenges that an injured athlete faces.
Learn more about Ann
Ann
Schofield's Biography
ASK
THE COACH
www.mastersrunner.net
A collection of columns
written by Anaerobic Management coaches in answer to questions submitted
to a nationally recognized master's Website
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